Three Months Strength Training
I’ve been doing strength training for three months now. I was lazy, but I did progress.
Tag: strength training
Raw Vegan Strength Training
As you know, I dream of being very strong. The new habit I’m adopting this month is “at least five minutes of strength training every day”. Things are going great so far!
The second project I have for my body is weight loss. I’ve had mixed feelings about both my overweight and the idea of losing [...]
One New Habit a Month Challenge #3: Building Muscle
Here’s my monthly report on how I’m building new, empowering habits.
Since I failed miserably at adapting to a polyphasic sleep schedule, I did not learn any new habit this past month.
Month number three (March 20th to April 19th) will be about building muscle. One of my secret ( ;-) ) desires is to become a [...]
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