Verbal Self-Defense Techniques
A bunch of non-violent verbal self-defense techniques to fend off verbal aggressions.
A bunch of non-violent verbal self-defense techniques to fend off verbal aggressions.
Sharing a few tips on how to not get hurt when other people criticize or insult you or make negative comments about you.
Is your current reality exactly what you want deep down? Look at the facts and ask yourself if all this is really good enough for you.
Trusting everybody is safe because we are safe at all times, unless we make ourselves unsafe by choice. Trust is necessary for love to flow.
An example of an empowering mindset that helps in having a wonderful social life.
Say “You love me” instead of “I love you” for a change!
Here’s a nice little exercise to help you build self-confidence, especially in social situations. I didn’t invent it, it’s pretty common. But I’d like to bring it to your awareness in case you didn’t know it yet, because I found it to be very valuable. I used it for years and it helped me [...]
Until my early twenties I was the shyest person on Earth. As a kid I thought other kids were strange and cruel little monsters. Later I still saw others as dangerous. When someone talked to me I got very nervous and tried to hide it. I thought I needed to protect myself from them. [...]
Our ability to connect with strangers depends mainly on our mindset. It requires present moment awareness and practice.
I love to chat with strangers. You can do it everywhere: on the street, in a shop, while queuing somewhere…
Recently I was at the florist’s, looking for flowers to experiment with, when a guy who was looking at the roses turned to me and asked me whether he should buy the red ones or the [...]
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