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Self-Discovery for Aliens

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Be kind whenever possible.
It is always possible.
— Dalai Lama

Tag: negative emotions

Don’t Avoid Hurting Others

22 January, 2010 | Healthy Communication | By Rosine Caplot

You are not responsible for other people’s feelings. They are. Don’t try to avoid hurting others, it is inappropriate, disrespectful and not helpful to them!

Your Feelings are Self-Made

25 November, 2009 | Emotional Balance | By Rose

You are 100% responsible for your own feelings. You have full power to choose how you feel at any given time, no matter what the external circumstances are.

Dealing with Emotions

9 January, 2008 | Emotional Balance | By Rose

Do you feel overwhelmed by your feelings sometimes? Is it difficult for you to react to strong emotions in an appropriate manner? Don’t you know how to stop feeling bad? That’s a problem I’ve had for a long, long time. I found a few useful ways to handle it and thought it could be of [...]