Magical Chest

My first trip to Norway. It was totally awesome!

I recently banned warm water from my house. From now on, I shower cold and wash myself only with cold water. Here is why.

I sleep on the floor instead of in a bed. I love it and think it’s very healthy.

I walk barefoot, everywhere and all the time. I feel much better this way.

I’ve found the ultimate exercise: gardening. That’s what I’m doing daily at the moment, my mother is late with her garden and needs some help.
Gardening is fantastic! It’s a versatile activity, you have to perform many different tasks, walking, pushing, pulling, pecking, bending down, stretching, carrying heavy things… You train all muscle groups, I can [...]