Magical Chest

I recently banned warm water from my house. From now on, I shower cold and wash myself only with cold water. Here is why.

I sleep on the floor instead of in a bed. I love it and think it’s very healthy.

I’ve been doing strength training for three months now. I was lazy, but I did progress.

I’ve been a non-smoker for five years now! I want to create a website to help others quit smoking as well.

This month I will be focusing on maintaining a 100% raw, vegan diet. I will do it primarily in order to boost my psychic abilities.

I walk barefoot, everywhere and all the time. I feel much better this way.

Sprouting is easy. It works like this: soaking, draining, rinsing.
Step 1: Soaking

Let your sprouting material soak for one night in cold water. One tablespoon seeds should be enough, as they grow much bigger when they sprout.
If you can, buy organic sprouting material.

Those are special sprouting glasses. They are very practical, but you don’t absolutely need [...]

As you know, I dream of being very strong. The new habit I’m adopting this month is “at least five minutes of strength training every day”. Things are going great so far!
The second project I have for my body is weight loss. I’ve had mixed feelings about both my overweight and the idea of losing [...]

I want peace in the world – but the world cannot be at peace as long as I am at war. Including at war with myself. What we are inside we also generate outside. There can be no peace in my reality as long as there is war in my consciousness.
For many years I’ve been [...]

Here’s my monthly report on how I’m building new, empowering habits.
Since I failed miserably at adapting to a polyphasic sleep schedule, I did not learn any new habit this past month.
Month number three (March 20th to April 19th) will be about building muscle. One of my secret ( ;-) ) desires is to become a [...]