Magical Chest

Sharing a few tips on how to not get hurt when other people criticize or insult you or make negative comments about you.

You are 100% responsible for your own feelings. You have full power to choose how you feel at any given time, no matter what the external circumstances are.

I’ve been a non-smoker for five years now! I want to create a website to help others quit smoking as well.

I want peace in the world – but the world cannot be at peace as long as I am at war. Including at war with myself. What we are inside we also generate outside. There can be no peace in my reality as long as there is war in my consciousness.
For many years I’ve been [...]

I am in no way a meditation expert, and that’s exactly why I’m writing this article. Because you don’t need to be a meditation expert to talk about meditation, or to do it. It’s the easiest and the most natural thing in the world. Everybody can do it, and everybody can learn it in five [...]

Do you feel overwhelmed by your feelings sometimes? Is it difficult for you to react to strong emotions in an appropriate manner? Don’t you know how to stop feeling bad? That’s a problem I’ve had for a long, long time. I found a few useful ways to handle it and thought it could be of [...]